143 $
Description
- Nine 4 Nine 5"/12CM Massage Ball - High Density (For Larger Muscle Groups).
- Easily target muscle tightness and knots in your legs and back with the high density EVA foam massage ball. Use to help workout knots from stressed and overworked muscles..
- Small, Light and Compact - Take this ball with you everywhere. At 5 inches in diameter, this ball can easily fit in a gym bag, carry on or even your purse..
- Textured surface helps compress and expand fascia for increased circulation..
- How to use? Position the ball on the area that you are experiencing tightness and lean into the ball so that there is an increasing a of pressure on the area/knot for about 20-30 seconds, then back off and repeat. Remember to breathe and do not tense up. Try to relax the muscle you are focusing on..
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5" (12cm) High Density (EVA Foam) Massage Ball for Deep Tissue Massage (Myofascial Release Massage Ball)
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