Reversing Diabetes in 21 Days: A Nutrition-Based Approach to Diabetes and Related Problems

Dr. Nandita Shah has written an amazing book about how to reverse Type 2 Diabetes, one of the most devastating and painful chronic diseases to exist, with an Indian perspective in mind. This is really important because as India has become more and more westernized, its people have gotten fatter and sicker, just like those in the west. Sad to say, India has now become the diabetes capital in the world! India had an estimated 31,705,000 diabetics in 2000 which is now estimated to grow by over 100% to 79,441,000 by 2030. The people of India and Indians everywhere desperately need to hear this message and reclaim their health and vitality. Although there are now so many wonderful books on whole-food plant based nutrition now, in India this information is very limited and sparse, and there are only a few amazing people like Dr. Nandita Shah who are spreading the message of health and reversing chronic illnesses like Diabetes using the principles of a low fat, vegan, whole-food plant based diet. I highly recommend you buy her book, if you have diabetes or know anyone who suffers from diabetes. This book will change their life forever.

Excellent book!! Very informative & an easy read.will differently be putting it to use.Mrs.H.

Very good book....lot of things here worked for me.difficult to keep up with it though.great writing ....good advice.dairy related stuff is eye opening.

Very informative and written to the point. The book is actionable and you can start by modifying your diet from day 1. The book is brief and reasons out on why diary is bad or whole foods is what you need to eat.

It took a lots of pages to come to actual ‘meat’ of the message. But it came there with exact knowledge on diet and processes. For somebody who is an Ayurvedic Doc and has read Dean Ornish and Dr Neil Bernard, it was much better from Indian context. Thanks

hindoo diet lore dressed up as science. nonsensical, pretentious probably dangerous.

The best book with loads of information on how to reverse diabetes. One should read this book at lead 5 times and inderstand well all the concepts. Once properly understood one can reverse diabetes on one's own. Why the Government does not establish such centres as SHARAN? The legislators have first sensitised on this. I really thankDr Nandira Shah for her service to mankind.

A copy book I should return it

To see the Vegan movement in India and with familiar recipes modified without losing taste - WIN WIN!Great book.