Microbiome Labs MegaSporeBiotic Probiotics for Women & Men - Spore Based Probiotics for Digestive Health - Shelf Stable & Travel-Friendly (60 Capsules)

I’ve tried so many probiotics over the years, and this is one of the few I actually stick with. I love that it’s spore-based, so it survives the gut and does what it’s supposed to do. I take it daily as part of my overall routine and feel like it helps support my gut and just helps me feel more balanced.It doesn’t need to be refrigerated, which is super convenient, and I’ve had no issues with it at all. It’s one of those staples I always keep on hand. If you’re looking for a solid probiotic to support your gut and overall wellness, this is a really good one to try.

Great product! Does what it’s supposed to do. Truly helps with gut health and repopulating the good bacteria that easily gets depleted!! Great for overall health and we take daily!

Fantastic probiotic recomended by my clinical nutritious. I have been taking them for over a year and they never fail. Being able to order them on Amazon makes it easy. The price is good too.

The best probiotic on the market- it's spore-based, meaning it will get past your gut and into your colon! Yay! I notice a huge difference between this probiotic and others. My kids all take them daily! It is a bit more expensive, but you get what you pay for with probotics! I have major stomach issues and this is a must daily for me! If your diet is horrible follow the directions and start slow.

I will be updating this every few months.Both my spouse and I have begun taking a Spore Probiotic.I have two brands we are using. I am on the Youtheory.My spouse is on Microbiome Labs MegaSporeBiotic. We are bothwithin normal weight range with 10 lbs to lose each, to put us atIdeal weight within that same normal BMI.1: One of us is SIBO gut challenged. I had been on PPI on and off,and finally became compliant, to the point that small intestine bacterialovergrowth occurred. What my doctor viewed as successful dosing, inturn served me up a horrid gut imbalance. That, in under a year ofCompliance, so watch out if you are on PPI, the signs are bloating andoften a flip flop between constipation and diarrhea. It only seems milduntil it crosses the line to intolerable.2: The other of us is pre-diabetic, cholesterol, early kidney challenged.There are studies that note that B Subtilis may influence glucose transportersto benefit those who have challenges, as well as other spores whichInfluence cholesterol positively.Spore probiotic have a long lifecycle and slowly colonize the GI tract.They have a span of 3-4 weeks, compared to the 4-7 days of traditionalprobiotics. A traditional probiotic has a low survival rate in arriving,thus, more billions upon billions are required in dosage. Thus the smallerdosage of Spore Probiotics which are 3 billion per capsule, is actuallysuperior to the many more billions of the traditional probiotics. Thatsaid, smaller doses over time are the approach I am taking.There are so many studies and for a great reason, all the evidence ispointing to Spore Probiotics being beneficial.Spore probiotics, being hardier and able to survive the voyage through your gut,require a more watchful approach.As many manufactures of Spore Probiotics state, start out slow and workyour way up to a larger dose. This makes perfect sense. That of coursedoes not factor in age related issues, health challenges, SIBO, IBS etc.The last thing you want is to experience something (nausea, diarrhea,fatigue, un-wellness) if indeed a different approach could have been taken.So while die-off symptoms can be severe when they hit, working upslowly in dose can negate much of that hardship!That said, I forgot that rule of thumb and did the first week starting outa touch quicker than I should have, before switching over to an every otherday regimen halfway through the week. What hit was a touch of notfeeling quite well, and taking a break from activities to recover.The other person I simply started at 1 capsule, every third day, as I didnot want that person to experience any challenge. That person inturn, did well with the first week.Thus I kept to an every third day schedule for the first two weeks,prior to graduating to every other day for the next two weeks.At this dosage, the first month will not present the outcome ofregular use, but it will serve to ease us into this new probiotic withoutmuch of the side effects of die off.I will update this in a couple of months.

The best probiotic I've ever used. My doctor suggested this particular product to help me attain and maintain a healthy gut.

Good probiotic! A little pricey but very good!

Excellent product