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IVIM Thigh Toner is a small butterfly-shaped exercise piece that strengthens and tones your inner and outer thigh muscles, and strengthen your upper body.

Features:
Reinforced steel spring resistance
Lightweight and versatile
Compact and easy to use

Training goal:
General Fitness
Body weight reduction / Fatburn
Body shaping / Tightening of the tissues
Strength training
Cardio vascular training

To Work Your Thighs

Step 1 Lie down on your back on a mat.
Step 2 Bend your knees to about a 45-degree position. Your feet should be flat on the floor.
Step 3 Place the thigh toner between your inner thighs. The thigh toner should be positioned so that it looks like an upside-down "V."
Step 4 Squeeze your thighs together. Even if the thigh toner moves in only a couple of inches, you still will be working your thigh muscles. Work to squeeze more forcefully, making the thigh toner move farther inward, as you use the equipment over time.
Step 5 Complete 15 to 20 repetitions. To increase the intensity, perform slow repetitions or pause at the top of the s