Amla, also known as the Indian Gooseberry, often called "The Great Rejuvenator";, has been a central part of Ayurvedic medicine for thousands of years. Amla Powder has a high concentration of vitamin C and contains other potent antioxidants that can help restore energy, digestive health, vitality, flush toxins and rejuvenate your system. Amla Powder is made from the whole berry. Dried at low temperatures and finely ground and is 100% pure and always free of carriers. With an initially sour taste, Amla Powder is best enjoyed when added to fruity smoothie and juice recipes. In traditional Indian medicine, dried and fresh fruits of the plant are used. All parts of the plant are used in various Ayurvedic/Unani medicine (Jawarish amla) herbal preparations, including the fruit, seed, leaves, root, bark and flowers.According to Ayurveda, amla fruit is sour (amla) and astringent (kashaya) in taste (rasa), with sweet (madhura), bitter (tikta) and pungent (katu) secondary tastes (anurasas). Its qualities are light and dry (ruksha), the postdigestive effect (vipaka) is sweet (madhura) and its energy (virya) is cooling (shita). According to Ayurveda, amla balances all three doshas. While amla is unusual in that it contains five out of the six tastes recognized by Ayurveda, it is most important to recognize the effects of the "virya", or potency, and "vipaka", or post-digestive effect. Considered in this light, amla is particularly helpful in reducing pitta due to its cooling energy.[18] It also balances both Pitta and vata by virtue of its sweet taste. The kapha is balanced primarily due to its drying action. It may be used as a rasayana (rejuvenative) to promote longevity, and traditionally to enhance digestion (dipanapachana), treat constipation , reduce fever , purify the blood , reduce cough, alleviate asthma (svasahara), strengthen the heart , benefit the eyes stimulate hair growth,
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