Time Under Tension: Tactical Training Kindle Edition

Another great book from Josh and Adam!!!This book is right to the point...As always with all their books is focused but gives you the info and keeps you thinking

Another brilliant Josh Bryant book. Easy to read, straight to the point and loaded with awesome programs!!! Thanks Josh!! Love it

If you are into any area of strength & conditioning, consider ANY of the books in this series. Examples of programs along with the how’s and why’s. Highly suggested.

This is my third book from josh. And each one is equally impressive as the other. No gimmicks, no lies, and no one trick ponies at this race. Josh gives it to you they way you wanted it. Full of results !! Read these books, apply them, walk with confidence and bravado. No one cuts line in front of you at the taco stand!!!!!!

A great training style for anyone looking for a new stimulus or just doesn’t like counting reps. While also still building new strength and power.

One of my favorite books from these fantastic authors. These concepts and programs are what separates the men from the boys.

Light read(short) but good. I enjoyed most the style of the author. I like the program and am.excited to run through a cycle.

This book is a bible for strength without any of the fancy stuff in other so called training that does nothing other but give the reader excuses. And whoever gave this book a 1 star rating is someone who gives themselves another reason to avoid the mirror and the responsibility of transforming your body. This book works because it is written by two guys who really and truly know what they are doing.

A very small book, it has three programs in it, two you use equipment, the last one is for bodyweight exercises. I give this a low score because it is very thin and small book that is scarce on details, now the original Jailhouse Strong book was brilliant and well worth getting but this seems to be chasing after that original title but getting nowhere near it.I am very disappointed with this , I will train from and after a while sell it on eBay, definitely worth selling and not keeping.Now me saying this is bad as I have a lot of time for the authors.The two stars are for the programs, I would not give any stars for the book itself.

As usual, Josh Bryant never fails to disappoint. With a great history and backstory as to why he does things, with tried and tested methods from the no frills iron games, he delivers again

Very informative