Ashwagandha (Withania Somnifera) also known as Indian Ginseng has been used in Ayurveda for thousands of years as a RASAYANA (rejuvenative) and an adaptogenic , meaning that it helps the body resist physiological and psychological stress. Ashwagandha is one of the most highly regarded and commonly used in the copoeia. Ashwagandha maximizes the body's ability to resist stress, Ashwagandha enables the body to reserve and sustain vital energy throughout the day while promoting sound, restful at night. It is considered one of the best s for calming VATA. It is used by both men and women, it maintains proper nourishment of the tissues, particularly muscle and , while supporting proper function of the adrenals. Ashwagandha is used to increase muscle strength and to support easy joint movement. As a RASAYANA, Ashwagandha is particularly useful to seniors and for anyone that would benefit from a nourishing, natural source of energy. This comes in a resealable ziplock pouch.
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