What muscles does rope press down work?

The rope press down is a single-joint isolation exercise that builds strength and muscular endurance through the triceps muscle.

what exactly makes cable exercises such a great workout?

Yes4all's cable attachment enables you to perform more exercise variations for multiple muscle groups and allows you to go light or heavy with resistance.

Do triceps pushdowns work every head?

The triceps pushdown works the medial and lateral heads of the triceps and is a great move for strengthening and toning the arms. Improving triceps strength can translate to stronger upper body lifts too.

Does tricep pushdown grip matter?

You all should be doing the triceps close-grip bench press, triceps weighted dips, skull crushers. That makes the overhand grip redundant.

Is wide grip better for triceps?

Greater tricep bias – The narrower grip creates a greater bias on the tricep muscles versus the wider grip, so if you want to grow your triceps more, this is a great choice.

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Description

🏋️‍♂️ Elevate every rep with grip and strength that won’t quit!

BUILT TO LAST - Heavy-duty steel with polished chrome finish resists rust and corrosion for long-term use
GRIP LIKE A PRO - Textured knurled handles ensure no-slip, no-fail performance even when sweaty
MAX LOAD MASTERY - Handles an impressive 880 lbs to push your limits safely
MULTI WORKOUT ESSENTIAL - Perfect for lat pulldown, tricep pushdowns, cable crossovers, and more—your home gym’s MVP
UNIVERSAL COMPATIBILITY - Seamlessly fits all cable machines for versatile workouts

The Yes4All Cable Machine Attachment features a durable, heavy-duty steel construction with a polished chrome finish, designed to support up to 880 lbs. Its universal design fits all cable systems, while textured knurled handles provide a secure, anti-slip grip for intense workouts. Ideal for multiple exercises including lat pulldowns and tricep pushdowns, this accessory is a must-have for any home gym enthusiast aiming to maximize performance and durability.

Specifications

Minimum weight recommendation	3.5E+2 Kilograms
Type of controls	Push Button
Display type	LCD
Handle type	Knurled
Number of resistance levels	1
Operation mode	Manual
Power source	Corded Electric
Manufacturer	Yes4All
UPC	766897517198
Global Trade Identification Number	00766897517198
Age Range	Adult
Color	A. Single D Handle - Chrome
Size	1.8
Hand Orientation	Ambidextrous
Style	MULTI-WORKOUTS
Length	6.25 inches
Weight	1.6 Pounds
Width	5.5 inches
Shape	T-Shaped
Material Type	Chrome
Number of Items	1
Number of Pieces	1
Features	Easy to Install
Included Components	Cover
Batteries Included?	No
Department	Unisex
Item model number	SAT1
Product Dimensions	15.49 x 14.22 x 2.54 cm; 344.73 g
ASIN	B00FX34KDW

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