Yoga Journal Presents Restorative Yoga for Life : A Relaxing Way to De-stress, Re-energize, and Find Balance

As someone who loves to practice but also to teach restorative practices, I love this book. The photography is lovely, and it is an invaluable guide full of detailed descriptions of all poses, followed by several suggestions for long and short sequences, to suit many needs. It is a great inspiration to my teaching, one of the best books I have.

Well illustrated and detailed explanation of moves and how to get into them and what they are useful for some lovely routines too. Pictures/photos very clear has helped me understand it all much better now.

Interesting book, but you need a lot of props for several of the positions. I think it would take longer to set up the props and get into position, than it would to do the stretch!

Excellent book. This book is very informative and has clear guidelines, pictures and routines to practice.Well worth reading the first part of the book before diving in to the practice part even if you have yoga experience.

An excellent book which ties in well with my restorative yoga class. Has some good poses in. Well illustrated and full of good advice and information.