REDMONDRe-Lyte Hydration Electrolyte Powder Mix (Strawberry Lemonade)

Look guys, I usually scroll past gimmicky products like this right here. Electrolytes. The first ingredient is salt. NaCl. For $40?!Looking at the ingredients and packaging, this product should retail for $5 to $10. I think I'm being generous. So there's a shameless 400% to 800% markup on this which is ridiculous. Just saying it how I see it.Anyway I bought this out of desperation and I'm glad I did, because it works very well.I'm watching my carbs and weightlifting. Low carb makes me cramp in my legs and shoulders especially when I go really low carbs. Betaine (TMG) and creatine help but I still cramp from time to time and it's painful and embarrassing. Like, I'm squatting 250lbs when my right quad and glutes suddenly cramp up and I feel those stabbing pains. I have to stop, drop weights and crawl before I can limp back to my car. It's workout over for that day. No coffee, stretching, warmups, before, in between sets do help but not by much.I know electrolytes are important, I make my own with carefully measured Himalayan pink salt, magnesium glycinate, calcium citrate and potassium chloride all purchased right here from bulk supplements but somehow, they don't work all well as this product does. Maybe it's the coconut water powder that makes all the difference? Someday I'll figure it out. For now, two scoops in my half gallon water bottle and I'm set for the gym.The mango flavor is very nice and goes very well with my peach mango tea powder. Other lower priced competing products have synthetic vitamins - cyanocobalamin, pyridoxine hydrochloride etc inactive forms which mess with the active vitamins I pay good money for.Sweetened with stevia instead of sucralose so thank you for not killing my micro biome although monk fruit would have been better.So, subscribe and save I guess till nutricost or micro ingredients catch up.

Fantastic electrolyte drink with no sugar and no fillers, just everything you want. Taste is great and natural as well. Chloride is an important electrolyte too and a welcome addition that most other manufacturers either leave out or fail to list on their product. For long cardio and sweat sessions, the full scoop provides a hardy helping of electrolytes to replenish what is lost. For times when much less is needed, 1/3rd of a scoop is sufficient. Or, one whole scoop in a large gallon or 3 liter jug to sip throughout the day. I'll never look for another electrolyte drink as long as they don't jack up the price. Bravo!

I recently bought Re-Lyte drink mix for the first time, and I couldn’t be happier. This is my first time buying any of these modern hydration/electrolyte mixes. The taste is refreshing, not too overpowering, and it’s the perfect balance of sweetness. I’ve been using it because of cramps and exhaustion experienced during fasting, and it’s kept me hydrated and feeling great throughout. The mix dissolves quickly and doesn’t leave any gritty residue, which is a huge plus. I love how it helps replenish my electrolytes without any artificial additives, and I’ve noticed real improvements in my energy levels. I ordered the Mango flavor this time, but will probably be trying them all. Highly recommend this product to anyone looking for a good way to stay hydrated!"

Get this!!! I opt to use 1/2 scoop in my 16 oz icy water and that is perfect amount for me! I drink half before my walks and the rest right after to hydrate. May do another 1/2 scoop in 16 oz water later in the day if I still feel I need to hydrate. This product is just what my body needed for our 10K daily walks in this Texas heat!! Love the watermelon lime flavor.

The ONLY thing keeping this from being a 5-star review is the price. It's just too expensive. $45 for just 45 servings is just too much. But the problem for me is that it's too good not to purchase anyway. Fortunately, we recently moved near a Redmond's store, and it's just a little less directly from the store itself - but not by much.I use this as instructed (1 scoop with 16-18 ounces of water, or maybe just slightly more than a level scoop). I just can't stop at that quantity - I have to make another glass full, or more, after the first one. I would not have expected it to be so good simply mixed with water (and some ice), but I actually like it better than if mixed with milk. I cannot more highly recommend this product - just be aware of the price. It literally is almost addictive (can't stop at just one glass full at a time). I haven't tried it as hot chocolate, just cold, but I am certain it would be wonderful in winter as a glass of hot chocolate.Disregarding the price, I would have given this a 5-star review without question! We also use the Mango flavor product, and I have to make sure I use that most days because I can't just stop at one glass of the chocolate flavor (the other fruity flavors are at least good for 60 servings per container, as opposed to only 45 servings in the chocolate flavor). It's just that good!

I was hesitant to try this at first because I was worried it would taste like salty water with a little flavor, but I’m so glad I gave it a chance—that’s not the case at all! While I noticed a slight saltiness the first couple of times, it quickly faded, and now I’m a total Re-Lyte fan. I drink it every day, switch up the flavors, and haven’t found one I don’t like (watermelon lime is my current favorite!). The ingredients are clean and way better than the stuff you find at the grocery store, and best of all—it doesn’t upset my stomach. I can truly feel a difference on the days I drink it compared to just plain water. It even helps me drink more water overall. Honestly, being properly hydrated makes me a nicer person—so everyone wins!

I love Redmond salt. The ingredients are pure, zero sugar and natural flavors. I have tried the watermelon which is my favorite, and the strawberry/lemon. I found the watermelon flavor I could dilute one scoop in me 32oz bottle (though instructions are 1 scoop per 16oz) but for the strawberry I may need to double the dose since the flavor seems milder to my taste.