Living.Fit Pair of Exercise Sliders, Build a Strong Core and Abdominals, Use on Any Floors, Sold as a Pair

Bought to do knee bend exercises post ACL surgery but they don’t easily slide on top of my home PT table like the ones in the office. Using a bit of baby powder helps but makes a mess.

Sliders are definitely a challenge - and these are great!

These have been a great addition to my fitness routine. I have had them for almost a year and they have remained in excellent condition. I love having my set in my gym bag, so I never have to worry about finding something comparable at my gym. If you need core strengthening tools, these are great.

Whew! I workout to DVDs almost every morning with my best friend. We recently purchased a new DVD set that includes sliders in some of the workout segments. I didn’t have the tool and have been using paper and even tried Styrofoam plates. They sort of work, but they don’t really SLIDE all that well and the feet slide off them, they rip...they don't slide well...not the best solution.I just tested these out doing some lunges and oh. My. gosh. What a difference! The use of these is very low impact but does challenge my muscles in a way that I can really feel.They slide very nicely on the short fiber carpet where I work out in my home.I can’t tell you if they would be good on hardwood floors, because I can’t test on what I do not have. They seem to be made of the same sort of materials as the old furniture mover discs I had years ago. Dense foam on one side and a smooth plastic on the other. That means that if both surfaces are kept clean they will slide really well on hardwood or vinyl flooring, even on tile. If you get any dirt embedded in them they might scratch the floors though…which is just logic, and experience with the furniture movers I used to have. For carpet I can tell they are going to slide great.The heavy foam on the top seems to grip the feet quite well and I didn’t have any trouble keeping my feet on them. The whole foot doesn’t fit on them, but all the weight is in the ball of the foot when doing these exercises so it’s fine.I can tell already from the short workout I just did that these sliders will be a new challenge for my muscles and I will have to be careful to not slide too far, which is kind of the point! Honestly we do use different muscles to move when we are sliding than when we’re just stepping…who knew! These should really boost the intensity of my sessions, and as long as I am careful to not hurt myself I’m happy about that for sure.Great product and I am delighted that I can now get off those noisy ripping paper plates!I suggest that if you do slider workouts get them. They make paper plates look like…well paper plates!I will update if there are any issues I find later on, or if I am laid up, but this product seems solid and effective. 5 stars because if I have a problem it’s not their fault and these are what they say they are, and for a decent price too.I am sorry, but I am not including photos of me using these. You should thank me for that. The product appears just like in the photo.

Do simple yet so effective. Slides nicely across carpet and hard floors. Definitely a good work out.

This is a five star product wrapped in one star education. I think it's great for folks that know what they're getting, but I for one am a novice. I like novel workout gadgets, as it keeps me motivated for while, then I switch around to different activities. Doing something is always better than nothing!This came safely wrapped in shrinkwrap and overboxed in an appropriately sized small carton. But motivation and instruction were NOT included. Give me a half sheet of four exercises, something to look at upon opening, so I can just do without thinking. Simplex 4-up samples on 20# standard copy paper would have done it! Duplex half sheets of some quick starts. Whatever is more cost effective. Instead, it was something added to my to do list for my 15 hour days to research what to do with online in my 'spare time'. Some youtube videos later (thanks to all contributors), I can say this is a really cool product that works on my old carpet. But help a girl out!

First impression was that these are quite a bit larger than I first expected them to be. While I was initially disappointed, it’s actually revealed itself to a pro rather than a con as you can use them as hand sliders too! The inside material is robust yet still mostly soft on things like knees or barefoot toes. The outside material is designed to be as frictionless as possible- but it can still get scratched up. The more scratches it gets, the less slippery it is. Recommend cleaning the area you intend to use it on first to help avoid this issue. Things like carpet, yoga mats, wood floors are great. Tile less so because of the gaps for grout- but still usable! All in all, very pleasantly surprised with this!

My first time using sliders. I was curious and decided to give them a try. I'm happy that I did 'cause I've been really liking them. I've been using them daily for a little over a week and they're just what I needed to spice things up 'cause I was getting tired of the same old same old. I have white tiles all over the house and I think the sliders work fine on them. Sometimes they do get stuck in between the grout but it doesn't happen often enough to annoy me. My floors are slightly uneven as well in some spots so I try to avoid those spots as much as I can. I use the sliders barefoot without a problem, sometimes my foot does slip off but it's just an occasional thing. When I first started using them, I had the hard plastic surface down, but on tiles the other side, the soft foamy side works better. I scratched up the plastic a bit the first time around but now I know better. Cleaning the sliders has been easy too. I just dampen a towel with some soapy water, wipe down both sides and then I let it dry for a bit. So far nothing has been breaking off, peeling off or rubbing off. The sliders are still looking great and I'm really happy to be incorporating them into my workouts. I've learned a ton of new exercises thanks to these sliders. They're inexpensive, they take up very little space and they would make a great affordable gift for someone who likes to work out. I have nothing negative to say about these sliders. It's a 5 star product.