PC Ergonomic Workstation Set: Mouse Pad, Keyboard Wrist Pad with Mouse Wrist Rest Cushion Take an in-depth look at your working habits, environment and improvements around you. Does anything -- your neck, perhaps -- feel achy? How's your posture? What about your wrists and fingers -- are they okay after all that typing and texting? Setting up your workstation properly can greatly reduce discomfort and aid. You can help the body using the following setup: FEATURES: • Keyboard Pad: Place your palms on the wrist rest to prevent your wrists from bending up and thus avoid uncommon feelings of numbness, cramping, pain, or tingling. • Wrist Rest Cushion: Helps to keep your hand in line with your forearms while typing or gaming. Hands should be even or slightly lower when sliding. • Mouse Pad: It facilitates more efficient navigation, prevents vibration. It improves wrist posture and reduces strain on the wrist nerves. The right friction of the mousepad provides convenient mouse control. • No logo or branding on items for gentle and elegant look on any table, in any environment. Are you Using Ergonomics The Right Way? When resting, the heel of your palm, NOT YOUR WRIST, should be resting on the gel cushion. Even if you use wrist rests, you should still reduce the bending of wrists by adjusting other workstation components so that the wrist can maintain an in-line, neutral posture. DIMENSIONS: Gaming Mouse Pad: 35 x 12 x 0.15" (900 x 300 x 4mm) Keyboard Pad: 18 x 3 x 1" (460 x 85 x 25mm) Wrist Rest: 5 x 3 x 1" (135 x 75 x 25mm) Keep in mind that practicing good ergonomics can be a great preventative measure for avoiding issues like headaches, eyestrain, and neck and back pain.
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