Vitamin B1 Thiamine Mononitrate - Liquid Drops Supplement (2 FL OZ)

Easy way to get extra thiamine and it tastes good.

Worked great easy to use taste isn't bad

Really good source of liquid vitamins. Highly recommended!

so i bought this and never considered how much actually NEEDED to be taking! after reading an article about taking too many vitamins, i started checking all of mine. since this particular vitamin did not offer a suggested dosing-only a serving size and breakdown of how many mg you could get in a dropper-i decided to post this question:The recommended daily allowance of thiamine is 1.2 mg for males and 1.1 mg for females over the age of 18 years. How many ml is in one dropper full?and this is the answer i got:Thank you for reaching out! We understand the you want to know how many ml is in one dropper full. One full dropper holds approximately 2 ml of our B1 supplement, which contains 12 mg of thiamine.Since the recommended daily allowance (RDA) is around 1.1–1.2 mg, you would only need about 1/10 of a dropper, or roughly 4–5 drops, to meet 100% of the RDA.Drop sizes can vary slightly, but this is a close estimate. We hope this helps—and feel free to reach out if you have any more questions!Best Regards,Team Think Abovesooooo i had been taking approx a FULL dropper (which this dropper is weak so it was two halves!) thankfully i asked-and tho B1 is water soluable and the extra was flushed away but what a waste! just thought other people might want to know!

good price

good

This was recommended for me to help with sleep and it definitely has. It has helped to calm the busyness of my mind when I go to bed and I’m able to fall asleep faster.

First time to take thiamine. I took it at night first time and felt it kept me awake. I waited a couple of days and took in the morning with food. I was so sleepy........go figure! Actually, I don't think I had slept enough the night before so could not blame it on thiamine completely. A couple weeks into it I have lowered the dose to half a dropper. My system has gotten used to it I think. However, I have to eat with it, I have this complete empty gutted feeling if I do not. I get more hungry by or before next meal time. I was too thin so I am not worried about that. I am loving the focus and noticed with first use. I am getting more done.