The Complete Vitamin K Counter for Warfarin Users: More Than 5500 Brand-Name and Generic Foods Listed with Vitamin K content

I have been on blood thinners for over 12 years. Vitamin K can throw off blood thinner levels so easily and create dangerous situations if you’re not careful. I have been very careful watch labels and looking up foods for years. I decided to get this book to try and make it a little easier because most products don’t always list K. I was shocked to see how many fast foods and other products contain vitamin K. You have to have some in your diet, you can’t fully eliminate it but to much can have consequences. This book is a must have if you struggle with maintaining you therapeutic range or are unsure of how much K you are consuming daily in your diet so your medication can be adjusted accordingly.

Easy to read and lists all the food with vitamin k

Very informative.

I have to keep track of my vitamin K

This book has been very helpful.

Knowledge is power when trying to control a consistent vitamin K intake. You might be as surprised as I at some of the foods that are rich in vitamin K.

Too hard to find a specific item to check. Veryconfusing. Lots of items listed, but no clear categories.

Wish I would have believe a review. There is no index. Simplified lists of vitamin k does not give mcg numbers. Searching into the 425 pages for the one thing you want to know is almost impossible. Research was intense but this book is NOT user friendly.