The Perfect Fitness Multi-Gym is a portable gym system that can be used as a doorway pull up bar or for sit-ups, push-ups and dips. All Perfect Fitness Multi-Gyms target arms, chest, core and back muscles with workouts that ensure maximum muscle engagement. They feature padded handles that provide 3 grip positions to perform normal grip, close grip and hammer grip pull-ups and a 300-pound capacity making it safe to use with a weight vest. When turned over, all Multi-Gyms have padded handles for comfort and to help ensure correct form doing sit-ups, push-ups and dips. All Multi-Gyms are easy to install and does not require any drilling. Portable gym that can be used as a doorway pull up bar or for sit-ups, pushups, and dips; 300 pound weight capacity Extra wide handles for 3 grip options: close, normal or hammer grip pullups; padded handles ensure comfort for sit-ups, pushups and dips Targets muscles in the arms, chest, core, and back When turned over, use padded handles for sit-ups, pushups and dips Patented door frame guard and adjustable design securely fits door frames up to 35" wide and up to 6" deep Assembled dimensions are 15 x 38 x 14 "
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