The Greatest Self-Help Book (is the one written by you): A Daily Journal for Gratitude, Happiness, Reflection and Self-Love

I love this book. I love how quick it is to complete on a daily basis and how it makes me reflect and 'check in' on myself each day. I had the manifestation journal before this one and hands down I prefer this one for ease and joy in writing.There are little mindful activities you can do every 3 days. I love the monthly check in and scales used to help me measure my progress. I will definitely be buying another one of these once i fill this one.

This is the first journal that I've actually stuck to. Only takes 5 mins and asks you questions that make you think about yourself.

I am not one to write reviews, however I picked this up as the reviews sounded great. They weren’t wrong. I bought this to try to be more mindful and positive in 2025. First day of using it and it made me feel a lot better just filling it out. It’s not overwhelming or confusing it’s just set out in lovely bite sized pieces which feels manageable but effective. And every page gives you something different to think about. Honestly I think this will be a life changer for the new year and I highly recommend to anyone who is looking for that easygoing journey to improve their life little by little.

Bought this to help with handling a cancer diagnosis - and it has been good and helpful. Unfortunately the spine glue isn't up to scratch and all the pages I've spent time filling out are falling out. Don't want to return it as it's now full of written notes, but left with a book we have to hold together with elastic bands. Shame really.I'm now reviewing this again a couple of weeks on and it's fallen completely to bits. When this is about self help, I didn't expect to have to rebuild a book every time I wanted to use it. Guess the publishers knew this fine well as book was reduced to half price.Frankly bloody furious - don't recommend this to anyone trying to use it to help them keep calm and confident. Just irritates - what a shame the format is wrong.

I really love this journal. I've bought it for family members who want to focus on their mental well-being. There is so much opportunity to reflect on themselves what supports their mental health, what things they want to focus on in the future. There is creative spaces. There's activities every three pages which is great. There's also a space to write notes on your own. The pages are very thick and good quality and it is a nice hard book journal. I would recommend to anyone ! Think I might get one myself

I used this to journal and it really helped me whislt I was pregnant last year. I decorated it woth my beautiful henna designs to really connect myself with journalling. I love how the pages are laid out, you can express you emotions and do the simple exercises highlighted in the book!Would definitely recommend this for anyone looking to start journalling!

This is a beautiful book, high quality paper so no bleeding. Nice prompts for a newbie to journaling and cute activities to help you evaluate life.

If you’re thinking about starting journaling take this as your sign! Such an easy journal to use and does make you think about your goals and things to be grateful for. It has a lovely sleek design and lots of pages. It doesn’t take long to fill a page each day. Will definitely buy again