Gut tronomy: Revolutionise Your Eating to Create Great

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Review ------ 'One of 2015’s biggest y-eating books.' 'This book boasts excellent dairy-free seasonal recipes designed to boost digestive . Its breakfast section is particularly inspired.' “This is the kind of cookbook that makes me salivate. The recipes are beautifully photographed, sound delicious and absolutely don’t read like diet recipes.” ‘Beautifully produced, it is the most inspiringly elegant diet/ plan you could want.’ ‘The 100-plus recipes incorporate principles for cleansing and healing the digestive system.’ ‘Based on the Grayt Spa programme for cleansing and healing, this book is beautifully by the photographer Lisa Linder. It is a pleasure to look at, but also a pleasure to cook from – not something you can often say about a -food book.’ ‘This big, glossy book has lots of achievable recipes incorporated into a 21-day eating plan.’ ‘This book looks great - aided by fabulous photography from Lisa Linder - and will provide a useful addition to any kitchen which considers the of its guests.’ 'While the details of the plan may imply deprivation, the site is actually true. Dishes are satisfying and occasionally border on indulgent, such as confit of duck, porchetta with plum and fig chutney, and roasted tamarind, chilli, ginger, and coriander chicken. The authors include wonderful full-colour photos, which make these meals even more appealing. For those seeking better , there is much here to consider and entice.' 'This book boasts excellent dairy-free seasonal recipes designed to boost digestive . Its breakfast section is particularly inspired.' 'One of 2015’s biggest y-eating books.' 'Sensible, beautiful, delicious' “This is the kind of cookbook that makes me salivate. The recipes are beautifully photographed, sound delicious and absolutely don’t read like diet recipes.” About the Author ---------------- VICKI EDGSON has been a practising tional therapist for over 15 years, always working alongside medical doctors to bridge the gap between allopathic medicine and complementary practices. She has written six books, including bestsellers Honestly y and Honestly y for Life (both published by Jacqui Small), and was one of the founders of The Food Doctor. As well as her busy tional therapy consultancy, she runs award-winning retreats both in the UK and abroad. She is a contributing columnist for Psychologies Magazine and regularly contributes to national and international newspapers and magazines. She has also co-presented two major television series – Nation for BBC1 and BBC3, and Diet Doctors for Channel 5. ADAM PALMER is Executive Chef at Grayt Spa, where he has worked closely with their dietician to create the Grayt Regime. He has extensive experience in creating recipes for leading spas and has written several books.