1 Body Thyroid Support Supplement with Iodine, B12, Zinc, Selenium, Ashwagandha, Non-GMO, Vegetarian, 30 Day Supply

After incorporating the 1 Body Thyroid Support Supplement into my daily routine, I've experienced noticeable improvements in energy levels and overall well-being. The blend of iodine, B12, zinc, selenium, and ashwagandha has helped stabilize my energy throughout the day without causing overstimulation. It's been particularly beneficial for managing stress and enhancing focus. As someone mindful of ingredient quality, I appreciate that this supplement is non-GMO and vegetarian. It's now a staple in my wellness regimen, and I highly recommend it to others seeking thyroid support.

I took these supplements for a month, as well as the adrenal ones (I'm going to leave the same review on both), with one Adrenal Support capsule in the morning and one Thyroid Support in the evening. I then stopped taking them for a month and now have started taking them regularly again. Here are my experiences:I was always tired and had difficulty sleeping, and would wake up in the morning feeling like I hadn't slept at all. I have also had chronic pain related to fibromyalgia for a long time. After having some tests done, my doctor told me about Adrenal Fatigue, and I did some reading about theories of how fibromyalgia is related to the body being stuck in "fight or flight" mode after a physical or psychological trauma. I had also had difficulty losing weight over the last five years, stuck on a plateau no matter what dietary changes, supplements, or excercise routines I tried. So the Adrenal Fatigue (and other hormonal problems related to the thyroid) diagnosis brought into view what could be causing or contributing to all of my problems. Reading about various natural solutions, I came across 1Body's products and decided to give them a try.Oh My Goodness. I wish I had found this sooner. I started sleeping better, waking up feeling rested, and that alone can fix so many health issues. I was also feeling more energetic throughout the day, not even feeling an afternoon slump or desire to nap. And to top it off, I didn't change my diet (I already eat a "healthy" diet, I know that's subjective, but most different dietary points of view these days agree on eating lots of vegetables, fish, and plant proteins and fats) and suddenly started steadily losing weight. I lost 10 pounds without changing anything but taking the 1Body Adrenal and Thyroid supplements, AND I started fitting comfortably into clothes that used to be too tight.When I stopped taking them for a month, I rode the high I was on for a while, continuing to sleep well and feel full of energy. It gradually declined, and before starting to take them again a few days ago, I felt like I needed to stay in bed all day and still not feel rested enough, again. I'm not saying I think I will have to take these for the rest of my life. My suspicions are that my hormonal levels took years/decades to get as bad as they are, and so I shouldn't expect to fix them in only one month. Hopefully, taking a month's worth and taking a short (not another month) break and then repeating the cycle, will eventually get my body re-programmed to function on it's own again. I'm trying to undo the physical damage of PTSD and I think this product is what I've been needing to do that.

I have been taking this supplement for a little over 3 weeks. It is easy to take and there is no gross aftertaste or queasiness. (In fact, my women's One a Day has more of an adverse effect on my stomach).While I have not lost any weight, it has given me more energy and greater clarity of thought. Before I started taking this, I frequently felt disconnected with foggy thoughts, and I could barely find the will to do normal activities. It also does not rely on ramping up your energy levels with B vitamins as other thyroid pills do (which for me, leads to hot flashes, a racing heart, and horrible sweats.)The most noticeable differences are the fact that I'm not retaining water (I had no idea how much I was retaining so much!) and that my face is not nearly as puffy (again, I had no idea!) Despite not actually losing any weight, I actually had family ask if I had lost weight because my face seemed to have slimmed down. Keep in mind, I have an athletic build and lift weights, as well as do martial arts, so I'm not overweight (although I would like to lose some vanity pounds) but the difference was noticeable to my family.Also, bonus! No more uncomfortable constipation plus my hands and feet aren't nearly as cold as they used to be.Overall, a good product and I will definitely keep taking. Just be aware that when you buy this company's products, they WILL email you incessantly for a review. Not horrible since they will also offer you discounts, but it could be annoying for some people.