Boxing Training Resistance Band Set Leg Strength and Agility Training Strap System for Boxing,MMA,Muay Thai,Karate Combat, Basketball,Football Build Speed and Strength for Hitting

Works pretty good. I only use it for punching, but you can reconfigure the bungees to work out your legs and arms in all sorts of strange ways.The belt looks and feels to be heavy duty. I don't suspect it will rip anytime soon which was a fear of mine before receiving the product. I find it fairly effective as a boxing exercise but I need some kind of punching bag or else it gets pretty boring. People with stronger discipline can just shadow box or do a punching regiment in the air and get a good resistance workout though.

It takes some getting the hang of and knowing how to hook up but I'm 6 ft tall and works well for me. It gives resistance for kicks and punches. You have to figure it out on your own then you will own it. I was sceptical at first on any resistance bands but for the price it's worth it for the warm up process.

This is a great product to add resistance to training. I gave it four stars over five because when only using the arm portion connected to the belt, t belt won’t stay in place long enough and keeps sliding up my waist/torso I have to connect the leg portion to help keep it in place. Either way, this IS a great product and I definitely recommend it to people looking for resistance training to help build speed.

We are very happy it is easy to use and it helps you a lot for training.

Very good to use for working out.

Works but very quickly the cords started breaking one after another. This was used sporadically and in less than 15 uses the first cord broke. Now, after fewer than 35 uses 3 out of 5 cords are broken and the whole set it now useless. Three stars because when it worked it did a decent job.

This thing is great you get a good workout while shadow boxing or just doing regular workout I recommend this 👍🏼👊🏼

Paid for new, came used. None of the items were in the plastic bags (this is the second one I have purchased so I KNOW they were supposed to be sealed in bags. The instructions booklet is covered in oil from someone's hands. Gross.