MidolSupplements ZZZ’s Please, 1 mg Melatonin Capsule, Sleep Supplement for Adults, Formulated with Melatonin and Passionflower, Sleep Supplements for Better Sleep, 30 Count

Will knock you out but you won’t feel groggy.

Different people respond to different things. So the added passionflower may work for you. I couldn’t tell much difference compared to other 1 mg tablets. It’s a trusted brand so don’t be afraid to try it for yourself. Maybe it will work better for you.

The Midol sleep supplement has 1mg of melatonin, which is what I was looking for. Usually melatonin supplements leave me feeling groggy in the morning. After occasional use, I have not found this to have the same effect. I was expecting to experience an after taste with the capsule, but I did not. I was not familiar with passionflower, but it appears to have sedative effects, and around 800mg is an effective dose according to the NIH. They also recommended to not use this during pregnancy due to its interaction with uterine contractions.Overall, this supplement appears to work effectively for those sleepless nights, and I did not have any side effects.

Easy to swallow, no taste, I sleep like a baby.

First time trying melatonin, i took the recommended dose, nothing, next night doubled it, still nothing. Wanted to love this and expected to work as midol is a trusted brand but sadly not for me.

Sometimes my fiance has difficulty with sleep during her period. When I saw this I figured it might help her out she hasn't had any complaints so she said they work well and it definitely helps ease her to sleep on some of the more difficult nights.

This tastes very "herbal" and I can still taste it for a few minutes after swallowing the capsule. I prefer either flavored supplements like gummies or scented capsules like some brands use with a "scent disk". These taste awful. My other issue is that the capsules are inconsistently filled. Some are packed full and others are half full. I'm not sure which is the norm for supplements in gel caps so I tossed out the half full ones. I think I would try these again if they fixed the quality control issues because I think the combination of melatonin and passion flower work really well with my body's chemistry.

I am really careful with melatonin because it will make me drowsy the next day--1mg every once in a while is perfection.