Mix 'n' Match Meals in Minutes for People with Diabetes: A No-Brainer Solution to Meal Preparation

The ONLY MIX AND MATCH thing about the book is 4 pages in the introduction of the book that list all the recipes in a weekly breakfast dinner lunch diagram.Otherwise the 4 pages it is a REGULAR COOKBOOK for diabetics. The ONLY other cool thing is that is does have a shopping list for each recipe. You could say, I'M NOT TOO IMPRESSED.

I have several of Linda's cookbooks. She puts together nutitional meals that are very tasty. She also lays out meal plans with the recipes and shopping lists taking the work out of meal planning. I no longer have to try to put together a variety of meals and try to dtermine if they are healthy. Linda has done all the work for you. The best part is it makes losing weight easy!

I like the variety of recipes and the instructions were easy to follow it was helpful for a individual starting down the diabetic recipe path

I was recently diagnosed with Type 2 Diabetes and am in the market for a really interesting and good cookbook for people with my condition. The one I got was produced by the American Diabetes Association. Tremendous disappointment. I was looking at it last night and only found two recipes that sounded interesting. I plan to do some research on the next cookbook I buy aimed at Diabetics. There's no reason it has to be dull and uninteresting.Early Riser

All recipes are quite simple and surprisingly quick to make. Most meals can be made in 20 minutes or less. The best part is each recipe feeds only two people, which for us means no leftovers and that makes portion control a cinch. It doesn't matter if you are diabetic or not everything is still good.

An excellent book for help in avoiding bad things for diabetics. Unfortunately the resulting salt content for most recommended foods/meals is way too high.... blood pressure issues start to come into play . Bland meals require sodium to compensate.....but try buying any prepared foods without swallowing half the dead sea.

Excellent book. Contains meal ideas, the recipe, and a shopping list. Very helpful! Well done!

This book is great for menu planning / grocery list. Should be invaulable for one who is trying to WATCH their carb intake !!!

Might & Magic 4