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Why is the EMS training much more effective than conventional weight training? The EMS workout activates over 90% of the muscles fibers at the same time during each contraction!
As oppose to conventional weight training, deeper muscles are demanded, as well. That enhances intra- and intercellular coordination. Thus, the training produces an effect much more rapidly and effectively than conventional weight training.
Feature
Brand: Ikeepi
Material: cotton & EMS
Size: 7.7''*5.9''(L*W)
Weight: 5.3oz
Color: black
Package list: 1x muscle toner; 1x silicone pad; 2x gel sheet; 1x CR2032 battery; 1x protective plate; 1x user manual
How long should you use it?
√ About 20 minutes (10mins low level, 5 minutes medium level, 5 minutes high level)
√ You need to combine with right amount of exercise that will help you see results faster.
Note:
√ When should replace the Gel?
1. Obviously feel the conduction performance decreased,cause decreased strength.
2.When it loses its adhesiveness, the adhesive surface(gel)dries out or is gouged or dirt/grime that cannot be removed exists.
Suitable for?
Casual Exercises.
Fitness enthusiasts already i