Synergy Hand Paddles for Swim Training

Comfortable. Adjustable. Stays on well. I bought the XL size for strength training and loves them.

I love these paddles. I looked at other paddles but then went with these and have not been disappointed. I now have two pair. At first I thought the medium looked too big...but in wearing then they fit my hand perfectly. They are great to use while working on your catch and press in Freestyle stroke! It helps with entry and then the proper press.

Paddles are good. The rubber hand and finger / straps were cut too short and and too small of diameter for the holes. Had to keep tugging on the straps during my swim and tightening them. Not satisfactory.

Great for pool training, sized as expected and great to target the lats and focus on technique. Very durable and easy to use.

Ordené las más grandes, pero he podido usarlas sin problema. Hasta ahora maravillosas

I love the color of these hand fins, the purple and pink. They are durable and easy to adjust. I had a previous pair for 3 years and has no problem with them. I just lost a pair and had to reorder.

Maybe everyone knew this but me, but the S, M, and L correspond to the size of the paddle, not your hand size. I'm 6'0, 190, and can palm a basketball. I picked the Large because when I buy gloves, I always get XL. But as you can see, the paddle dwarfs my hand. I could have picked an M or S. IMO, the paddle size corresponds more to how much resistance you want. I've used paddles before so I knew what to expect. They will seriously tire you out quickly. Unless you have tremendous endurance, don't expect to put them on and do 400s. I would also suggest using them toward the end of your workout -- I think you need to be warmed up before using and, too, if using at the beginning, when you take them off, the rest of your workout will feel like you're soooooo sloooooooow. Very good value, good for building shoulder strength and endurance.

A triathlon competed showed me how to use these paddles some years ago. They are effective, sturdy and comfortable. I have been using my set for several years. I recently purchased a pair for a teenager who is thrilled with her set.

Sono fatte bene, gli elastici sembrano resistenti, la misura S è piuttosto piccola rispetto alle precenti MP che avevo della stessa taglia.

Very satisfy with the product. Well packed.

Son buenas.

No

Sono regolabili ,adatte a ragazze dai 12 anni in su