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Size:M 30-33" Waist

Instructions:
Part 1: The scientific way to form a good posture by 3 stages.
Stage 1 (7 days): For the first 3 days, wear the posture corrector belt a little loosely. 1-2 hours every day. In the following 4 days, gradually strengthen it to a moderate tension. 2 hours every day.
Stage 2 (3 months): In this period, strengthen it until you feel the shoulde