Is the height 2.5in or 3 in?

Its a brick bro, don't even buy it.

Where is it made? i like the rogue mat, b/c it is "made in the usa".

I don't know where it's made, but! If your asking that to know if it's durable...it is! I weigh 155lbs and do 200 sit ups everyday and it's still firm.

does this come with some examples of exercises that can be done with this?

No there was not. But if you go to you-tube and type the name of the product there were a couple videos with different examples.

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🔥 Sculpt your abs, protect your back, and never miss a workout! 💥

ERGONOMIC ARCH DESIGN - Natural curve supports your lumbar spine, safeguarding your lower back and tailbone during workouts.
COMPACT TRAVEL READY - Lightweight and portable at just over 1 lb, perfect for gym, office, or on-the-go fitness routines.
DURABLE HIGH DENSITY FOAM - Firm yet comfortable support challenges your core while withstanding daily intense sessions.
PAIN FREE CORE STRENGTHENING - Ideal for those with lower back pain—train safely without compromising comfort or results.
UNLOCK YOUR CORES FULL POTENTIAL - Experience a complete range of motion that standard sit-ups can’t deliver, maximizing every rep.

The Prosource Fit Abdominal AB Exercise Mat is a high-density, ergonomically curved core trainer designed to isolate and maximize abdominal workouts while protecting the lower back and tailbone. Lightweight and portable, it offers firm support with durable foam and a soft PU leather exterior, making it perfect for home, gym, or travel use.

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Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

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Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

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Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

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Brand	ProSource
Colour	black
Material	Soft PU leather; EPE foam
Item Weight	454 g
Style	Protection
Product Dimensions	38.1L x 30.5W x 6.4H Centimeters
Manufacturer	ProsourceFit
UPC	859335003732
Global Trade Identification Number	00859335003732
Age Range	Adult
Batteries Included	No
Handle Type	Fixed Handle
Included Components	Abdominal Mat
Weight	1 Pounds
Material Type	Soft PU leather; EPE foam
Number of Items	1
Number of Pieces	1
Size	15 x 12 x 2.5"
Features	Lightweight, Portable
Sport	Exercise & Fitness
Country of Origin	USA

Prosource Fit Abdominal AB Exercise Mat Core Trainer - High Density

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