Discover the Science Behind A Perfectly Brewed Cup of Herbal Tea

Most people are not aware of the benefits associated with herbal tea. A simple cup of tea can provide numerous health benefits for your mental and physical health.

We recommend using loose leaf tea leaves, as they are fresher than tea bags and raw tea leaves will also allow the leaves to steep more freely. During the infusion process amino acids, tannins and nutrients are released, allow time to steep when using the French Press by Atomic Tea.

5 + 1 Reasons to Infuse Your Own Tea Leaves

✔TEA CONTAINS ANTIOXIDANTS – With antioxidants being your body’s fighters against free radicals and oxidative stress, herbal tea should be at the top of your list and an essential addition to your life.

✔TEA FIGHTS CHRONIC DISEASES – Due to its anti-inflammatory and antioxidant properties, different kinds of herbal teas are able to lessen or even prevent certain diseases, including heart disease, diabetes, high blood pressure and more.

✔TEA CAN HELP WITH WEIGHT LOSS – Certain types of tea such as Green Tea or Black Tea contain as much caffeine as a cup of coffee. Caffeine has been shown to accelerate one’s metabolism and jumpstart the weight loss process.

✔TEA CAN HELP YOU SLEEP – If you are dealing with more stress and anxiety than you can handle, a cup of Chamomile Tea can help your nervous system relax so that you can finally get some shut-eye.

✔TEA SUPPORTS YOUR IMMUNE SYSTEM – Studies have shown that tea can provide crucial antibacterial, anti-fungal and anti-inflammatories benefits that will help your body fight pathogens and strengthen your immune system. A perfect example of such teas would be Holy Basil or Tulsi Tea.

✔TEA MAY SOOTHE THE DIGESTIVE SYSTEM – Chamomile tea is an excellent choice for people with irritable bowel syndrome whereas ginger tea can calm nausea and headaches