Probiotics - Mood Super Strains Probiotic - Naturally Supports Digestion & Mood - Histamine-Free Probiotics w/L Rhamnosus GG, Shelf Stable Probiotic Supplement, 60 Day Supply, Non-GMO, Vegan

Updated review: In 2020, after a medical diet, I found out I had “histamine intolerance”. The doctor recommended a probiotic, and after a careful search, this looked like my best choice. This probiotic has worked really well for me, and I’m doing much better; I’m on my 5th bottle. I was advised to at first take small partial doses of my chosen probiotic, and gradually work up to the full dose; I did that, and I had no problems. Also, after just the first partial dose, I got the best sleep I’d had in months, and that benefit continued with each dose. As an added bonus, I felt a more positive mood; I assumed it was because I was getting better sleep, and was feeling better physically. The features that made this probiotic most useful to me were that it contains histamine lowering strains only, and nothing added that could aggravate SIBO, which I may have had. Since it doesn’t have to be refrigerated, I also felt confident of the potency. The price was very reasonable compared to others I researched, and for what it does, it’s worth every penny. I can easily recommend this product; it has helped a lot with my histamine intolerance.

This is the ONLY histamine-free probiotic that works for me (only 1 other I found had 2 xtra ingred. that gave me issues).Nice that it is taken with/wo food! Very surprised at how effective it is without the typical intestinal die-off when killing bad bacteria. Realized my candida was out of control and causing me to binge eat carbs late at night-- within 3-4 days of taking this, ZERO carb cravings! However, don't make the mistake of only taking 1 or 2/day, as it requires 3-4/2x day! ALL probiotics need to be taken enough to reestablish good gut health (told to me by a reputable nutritionist). Once I started taking enough, my gut really changed! I do 1-2 caps 2x/day with food on a maintenance schedule. Or, if I'm having a gut issue, I take 1-2 between food for extra impact. At this point, there might be some die off.Pleasantly surprised at the decrease in head chatter and reduced anxiety. BONUS that It's histamine free, which is why I really bought it! All in all a quality product at a decent price. THIS histamine-free probiotic has worked wonders with helping to KEEP ME SANE DURING THE PANDEMIC!!! Seriously! I have maintained a pretty even keel in mood and anxiety levels living alone w/limited outside contact. THIS MOOD PROBIOTIC IS THAT GOOD!I cannot stress enough how important it is to keep histamines out of your probiotic if trying to heal your gut! It's an oxymoron trying to heal the gut with histamines in gut products.

First off, reviewers that mention these failed the "Milk Test," or "Yogurt Test," - google it. It's a very misleading test and unreliable.This has helped me feel, "lighter," and appreciate the little things in life now. I also noticed I wasn't as hungry as I usually was (craving late night snacks and wine!). My digestion/gastro is on point now.Very happy with this and I hope it will never be discontinued !!

When I was looking to balance my gut flora and kept trying about a dozen different probiotics over many years, I had no earthly idea there were strains specifically designed for improving mood and were also histamine free. I happened to start reading reviews on this product and decided to try my first bottle...I had never heard of the concept of histamine free probiotics although I have tried other formulas specifically for mood that didn't seem to do anything positive for me at all.I started on this formula (I'm now buying bottle #3) a few months ago...and noticed it took abouta month for my mood to feel altered. I realized that when I woke up one day and was NOT in the dumps although my level of anxiety is still not fully under control yet and that explains my 4 stars and not 5...Some other probiotics I tried felt better for my gut than this formula...At first I was constipated on this formula...but slowly my bowels loosened up to where I was almost having diarrhea...It took many weeks for me to feelmore balanced...Perhaps my irritability all along was related to probiotics that aggravated allergies and leftme feeling agitated... and probably didn't help at all because maybe the wrong formula contributed to excessivehistamine production especially during allergy season.This Spring with everyone around me overreacting to their environmental allergens; molds, pollens and grass (I am usually one of those people), I am able to literally breathing outdoor air with zero negative response..And I feel more upbeat...I haven't fully conquered my anxious (but random) moments but that's a whole lot to ask from a probiotic that has at least lifted my spirits.I am trying to eat better and avoid high histamine foods...I am paying attention to my intake of caffeineand sweets...so hopefully, anxiety will lessen and help me balance further...My digestive system is about the sameas it always was....I still deal with slight irritable bowel issues...Some foods are just irritating...but that wouldn't have anything to do with a probiotic...I am purchasing my third bottle after I write this review so that speaks volumes about my satisfaction. Only reason I didn't give this 5 stars is that the bottle says it's for anxiety and I still have quite a bit of anxious moments..Still hopeful though...