Question 1

Not on slimming world

Accepted Answer

Howdy! If you’re not on a Slimming World Journey, don’t worry! We also have Food Diaries that are compatible with Weight Watchers, Keto and general Calorie Counting.

Tap on our store “Fabulous Planning Stationery” to see all of our Diaries and their compatible styles.

Stay Fabulous!
- Jack @ Fabulous Planning

Question 2

What does the HB part stand for and what does the little clock symbol stand for?

Accepted Answer

Howdy! I'd be happy to answer those for you, please find the information below. If you have any further questions, don't hesitate to get in touch with us via our website.

'HB' stands for "Hunger Bar" this handy 1->10 bar allows you to record how hungry you were before your meal, on a scale of 1 (not hungry) to 10 (very hungry!). This is great for seeing how hungry you were throughout the day. Perhaps you're more hungry in the morning? Time for a bigger breakfast!

'Clock' The clock allows you to record the time of your meal, this is another convenient feature to see how your eating trends change over the weeks. Perhaps you're eating breakfast too early and not feeling hungry? This is a great way to find out!

'F' and 'H' stand for "Full" and "Hungry" - these are little tick boxes which you can check off after each meal. Did the meal leave you feeling hungry or full? This is great for Meal Planning, it lets you know which meals fill you up and alternatively which meals leave you wanting more!

'M' is a handy spot to quickly record your mood. By recording this, you can see how eating certain foods impact your emotions. This is also a great way to see which foods don't agree with your stomach, or your emotions!

Stay Fabulous!
- Jack @ Fabulous Planning.

Question 3

Do you do this cover but in a 3 month diary please?

Accepted Answer

Hi, thank you for your question. We do sell this cover in a 3 Month Food Diary available on our Amazon Store.
As of 24-04-20 it is out of stock, but more stock is going in this weekend! There are also 3 other covers available. Each 3 Month Food Diary also comes with an Inspirational Pen for free!

https://www.amazon.co.uk/dp/B0856YNKN2?ref=myi_title_dp

Question 4

Do you have one longer than 7 weeks?  Is it customisable?

Accepted Answer

We most certainly do! This listing is for a 7 Week Food Diary. We also have a 3 Month Rose Quartz Food Diary (Search Food Diary Rose Quartz) it comes with our classic 'Chunky Yet Funky Pink Inspirational Pen' and a Today Productivity Pad, we love some good freebies!

We also sell our Brand New Fully Loaded Fabulous Organisers (they're the best of the best, and mean business!) Search "Fabulous Organiser" on Amazon. They come with over 200 Colourful Pages, 5 Sheets of Sassy Stickers, and so so so much more! They last for 3 Months and can be refilled when you need more inserts, for a fraction of the price!

These Food Diaries are all compatible with Slimming World 2019 & 2020.

If you have any other questions, I'd be happy to help!
- Jack @ Fabulous Planning

Manufacturer	Fabulous Planning
Brand	Fabulous Planning
Model Number	[A] 7WK-SP3-C41+
Package Dimensions	38.2 x 21.1 x 1.1 cm; 170 g
Colour	Multi-Coloured
Cover Material	Cardboard
Material Type	Paper
Size	A5
Ruling	Ruled lines or grid
Sheet Size	210 (H) by 148 (W) Millimetres
Paper Finish	Uncoated
Manufacturer Part Number	[A] 7WK-SP3-C41+
Item Weight	170 g

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Slimming World Compatible Food Diet Diary Log Journal Weight Loss Wellness 7 Week DIY Tab Dividers - With Stickers 2025 - Remember Why You Started

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